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Weekend of Mindfulness at Salamander Resort & Spa
January 19 @ 8:00 am - January 20 @ 4:30 pm
Start 2018 by learning how to manage stress better with Salamander’s Weekend of Mindfulness retreat. Join Dr. Martha Calihan and Turi Nevin-Turkel as they guide you through an entire weekend getaway to learn the impact of mindfulness on your health and wellness. Enjoy our luxurious accommodations as this life-changing weekend teaches you practical techniques on how to manage stress through mindful breathing, movement, meditation and eating. For information and reservations visit www.salamanderresort.com or call 877-496-8131.