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Weekend of Mindfulness at Salamander Resort & Spa

January 14 @ 7:00 am - 9:00 pm

 Start 2018 by learning how to manage stress better with Salamander’s Weekend of Mindfulness retreat. Join Dr. Martha Calihan and Turi Nevin-Turkel as they guide you through an entire weekend getaway to learn the impact of mindfulness on your health and wellness. Enjoy our luxurious accommodations as this life-changing weekend teaches you practical techniques on how to manage stress through mindful breathing, movement, meditation and eating. For information and reservations visit www.salamanderresort.com or call 877-496-8131.

Details

Date:
January 14
Time:
7:00 am - 9:00 pm